LADIES KICKBOXING
Our Ladies Kickboxing program is designed to help you achieve your health and fitness goals while learning kickboxing techniques and personal safety.
Join a dynamic and empowering workout experience tailored to women of all fitness levels. Learn self-defense techniques, improve strength, and boost overall fitness. You will learn various striking techniques such as punches, kicks, elbows and knees.
Our experienced instructor will guide you through proper form and technique, ensuring that you develop the necessary skills to defend yourself effectively. We will also teach you self-protection techniques, footwork, and combinations to enhance your agility and coordination. Whether you are looking to improve your self-confidence, relieve stress, or learn practical self-defense skills, this class has something for everyone.
ROBERT KONING
Our Kids Martial Arts program is run by Robert Koning from the Netherlands. Robert brings extensive experience and knowledge of various martial arts styles such as Taekwondo ITF, Ashihara, TBN, Brazilian Jiu-Jitsu, Karate and Kickboxing.
Robert strives to provide a fun, encouraging and motivating environment for every student, no matter their age or skill level. His fun and engaging methods help instill confidence in his students while ensuring they are progressing their techniques and achieving their goals.
